Welcome to my blog! Here I hope you find inspiration and support for all your health and fitness needs. I have struggled with weight and self image issues my entire life. As a teen I suffered an eating disorder, then in my 20’s and early 30’s I lived wild and abused my body, after the birth of my son I was at my heaviest and struggled with the baby weight, and five years ago my mom was diagnosed with stage 4 rectal cancer, so I went into caring for her, and when she passed I sank into the deepest depression. I was at an all time high weight wise and facing several health issues. I was faced with the fact that I could not be around to take care of my family if I did not change my ways and get healthy for good and the right way!
In 2013 I found Beachbody, the best meal replacement, Shakeology, and my soul mate workout Turbo Fire. I was hooked instantly, I loved the shakes, the workouts, the support I got from my coach and I have met some amazing people along the way! I also found Shaun T, whom I love!!
Now at almost 44 I feel better than I have my entire life! I have a whole new outlook on life, I have a healthy approach to health and fitness, and I love helping motivate and inspire others on their paths to getting fit and healthy!
Ready to take the plunge and get fit and healthy the right way? Message me today and get started and find tons of motivation and support along the journey!